No one can question the importance of living in balance as nature intended us to live. However the massive stress all human beings are facing as we enter the 21st century results in the pace of life accelerating with stress beyond what we had imagined.
Everyday we are exposed to toxins, radiation and polluted air. Our food has become refined, preserved, colored, low in fiber, fatty and treated with insecticides, chemicals, hormones and even genetically grown. We eat very little roughage, drink less than 8 glasses of water, lack of exercise and our increasing stress levels all contribute to various lifestyle induced ailments.
The health risks associated with this lifestyle include stress, anxiety and tension as well as various lifestyle and chronic illnesses, ranging from diabetes,obesity, hypertension, chronic fatigue syndrome, adrenal fatigue syndrome, insulin resistance to irritable bowel syndrome and various immune related disorders, to name a few.
People are looking for new ways to improve their health, and they are turning to natural remedies rather than pharmaceutical drugs more and more. Herbal Alternatives for different health issue shave been a way for many to relieve & help improve their health.
The term “male menopause” is sometimes used to describe decreasing testosterone levels or a reduction in the bio-availability of testosterone related to aging. The effects — such as changes in sexual function, energy level or mood — tend to be subtle and might go unnoticed for years.
Rheumatoid Arthritis is an autoimmune disease where the immune system attacks the the lining of your body’s joints. This causes swelling, stiffness, and pain and can eventually damage bones, tendons, and cartilage, causing deformities and limiting motion.
What is Gout? Gout is a type of arthritis caused by too much uric acid in the blood. When the concentration of uric acid gets too high, sharp urate crystals form. These crystals collect in the joints and cause swelling and intense pain. Gout attacks often come on suddenly and without warning and typically last 12 to 24 hours. The big toe is the most common joint affected, but gout attacks can also affect the ankles, knees, hands, and wrists. If left untreated, gout attacks occur with more frequency and can eventually cause permanent deformations and damage to joints.
Prostate cancer is cancer that starts in the prostate gland. The prostate is a small, walnut-sized structure that makes up part of a man’s reproductive system. It wraps around the urethra, the tube that carries urine out of the body.
There are many potential causes for ED, which could stem from one particular issue or a combination of several coexisting problems. Conditions Erectile dysfunction is often a symptom of a larger medical problem. Men suffering from diabetes, heart disease, kidney disease, multiple sclerosis and other medical conditions that can affect the nerves or the cardiovascular system could all lead to ED.
It may also indicate a hormonal problem such as hypothyroidism, which is a low level of testosterone.
Osteoarthritis is the most common form of arthritis—a condition that causes inflammation of one or more joints in the body. Osteoarthritis (OA) affects more than 27 million men
Types of Heart Disease The most common type of heart disease is coronary artery disease (CAD), which occurs when the coronary arteries narrow or become blocked. Some types of heart disease include:
- congenital heart disease
- acute mitral regurgitation
- pulmonary stenosis
- unstable angina
Causes of Heart Disease Heart disease can be caused or complicated by the following factors:
- high blood pressure (hypertension)
- birth defects
- abnormally functioning heart valves
- abnormal heart rhythm
- weakening of the heart’s ability to pump
Heart Disease Symptoms Because of the many different kinds of heart diseases, symptoms can vary. Signs of heart problems can include:
- rapid, slow, or irregular heartbeat
- chest pain
- shortness of breath
- sensations in your arms or legs, including pain, weakness, numbness, or coldness
Types of Diabetes is categorized into two main categories and one subcategory, but all are typified by problems of insulin resulting in high blood sugar levels in the body. The categories are:
Type 1 Diabetes： This type of diabetes is categorized as an autoimmune disease and occurs when the body’s misdirected immune system attacks and destroys insulin-producing beta cells in the pancreas. Although genetic or environmental triggers are suspected, the exact cause of type 1 diabetes—once referred to as insulin-dependent or juvenile-onset diabetes—is not completely understood. Type 1 accounts for only five to 10 percent of diabetes cases in the United States, and while it can occur at any age, most patients are diagnosed as children or young adults. Those with type 1 diabetes must take insulin daily to manage their condition.
Type 2 Diabetes : This type most often develops gradually with age and is characterized by insulin resistance in the body. Because of this resistance, the body’s fat, liver, and muscle cells are unable to take in and store glucose, which is used for energy. The glucose remains in the blood. The abnormal buildup of glucose (blood sugar) can result in hyperglycemia and impaired body functions. Type 2 diabetes occurs most often in people who are overweight because fat interferes with the body’s ability to use insulin, but it also can occur in thin people and the elderly. Family history and genetics play a major role in type 2 diabetes, and inactivity and poor diet can also increase the risk.
What Is High Cholesterol? Cholesterol is a fatty, wax-like substance that circulates throughout the bloodstream. Your body manufactures some of it, and the rest comes from your diet. Cholesterol is an essential building block of every cell in the human body. High cholesterol—also known as hyper cholesterolemia—is a lipid disorder that can significantly raise the risk of heart disease. When the body has more than it can handle, excess cholesterol can build up and clog the arteries, cutting off the blood supply to the heart. That’s why it’s important to have your cholesterol tested regularly and to keep your levels down. Eating a heart-healthy diet and exercising regularly can help prevent high cholesterol
What is Asthma? Asthma is an inflammatory disease of the lungs that often makes breathing difficult and causes attacks of coughing, wheezing, tightness in the chest, and shortness of breath. Asthma symptoms occur when the lining of the air passages swell and the muscles surrounding the airways tighten. Mucus fills the airways, further reducing the amount of air that can pass through them and causing an asthma attack.
Types of Asthma: Asthma is sometimes referred to as bronchial asthma because it involves the narrowing of the bronchial airways. The distinction is often made between childhood asthma and adult-onset asthma, when symptoms don’t appear until at least the age of 20. Other types of asthma include:
Allergic Asthma (Extrinsic Asthma) : Allergic asthma is triggered by allergens, such as pet dander, food preservatives, mold, or pollen. Allergic asthma is more likely to be seasonal because it often goes hand-in-hand with allergies that are also seasonal.
Non-Allergic Asthma (Intrinsic Asthma): This type of asthma is triggered by irritants in the air that are not related to allergies – including wood or cigarette smoke, air pollution, room deodorants, household cleaning products, and perfumes.
Cough-Variant Asthma (CVA): Cough-variant asthma does not have the classic symptoms of asthma – such as wheezing and shortness of breath. Instead, CVA is characterized by one symptom, a persistent dry cough. Cough-variant asthma can lead to full-blown asthma that shows other asthma symptoms.
Exercise-Induced Asthma (EIA) : Exercise-induced asthma affects people during or after physical activity. EIA can occur in people who are not sensitive to classic asthma triggers such as dust, pollen, or pet dander.
Nocturnal Asthma : This type of asthma is characterized by asthma symptoms that worsen at night. Those who suffer from nocturnal asthma can also experience symptoms anytime of the day. However, certain triggers – such as heartburn, pet dander, and dust mites – can cause those symptoms to worsen at night while sleeping.
Occupational Asthma: Occupational asthma is induced by triggers that exist in a person’s workplace. Irritants and allergens include dusts, dyes, gases, fumes, animal proteins, and rubber latex that are common in a wide range of industries—including manufacturing, textiles, farming, and woodworking.
If you’re looking for the best way to live better, it just makes sense to look at what you’re eating. I suggest you to take a look at the best healthy grain food 159, here we will list some benefits below.
*Strengthens the Heart
*Improve your figure
*Reduce inflammation of the stomach
*Strengthens the muscle
*Reduce size and lose weight
*Remove fat without causing disturbances
*Reduce the level of blood sugar in blood stream
*Lower cholesterol levels in the blood
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